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| Fresh Fava Beans with Hibiscus Salt and Mint |
"When fava beans are in season and abundant, here is a quick manner to put together and serve them without having to cast off the peel. Mint is a herbal supplement for favas, and diffused floral hibiscus salt is a really perfect seasoning. Use leftover cooked favas in composed salads, like salade Nicoise."
Ingredients :
- Hibiscus Salt:
- 1 teaspoon dried hibiscus plant life
- 1 teaspoon sea salt
- 2 tablespoons extra-virgin olive oil, divided
- 1 large clove garlic, thinly sliced lengthwise
- 1 pound shelled fava beans, unpeeled
- 1 tablespoon chicken stock
- 1 tablespoon chopped clean mint
Instructions :
| Prep : 15M | Cook : 4M | Ready in : 23M |
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- Pulse hibiscus plants in a spice grinder till finely ground. Pour into a small jar; upload salt. Shake till mixed.
- Heat 2 tablespoons olive oil in a heavy skillet over medium-low heat. Cook garlic slices till sizzling, approximately 30 seconds. Add fava beans and chicken stock; deliver to a simmer over medium warmth. Reduce warmness to medium-low, cover, and cook till fava bean skins begin to wrinkle, about 6 minutes. Uncover and cook for 1 minute more.
- Transfer fava beans to a serving dish. Discard garlic. Drizzle closing 1 tablespoon oil over fava beans. Garnish with hibiscus salt and mint.
Notes :
- You can pass over the hibiscus vegetation if they aren't to be had, but use flaky sea salt like Maldon®.
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